Introduction to Preventing Burnout
Parishioner and psychologist Brad Everton has more than 25 years of professional experience. Through his work, Brad has seen how burnout can affect people at any stage of life, particularly busy professionals, ministries and service within the church, caregivers and those carrying ongoing responsibilities.
Brad is offering a free presentation, Introduction to Preventing Burnout, which is open to everyone. The session will explore:
- Common signs and symptoms of burnout
- The underlying causes of burnout
- Simple strategies to help prevent and manage burnout
DATE: 24 October
TIME: 1:30 to 3:30pm
WHERE: Our Lady of the Southern Cross Parish
If you are feeling constantly exhausted, struggling to rest or simply operating in survival mode, this practical session may help you recognise the early warning signs and take positive steps towards better wellbeing.
To register, visit www.bradeverton.com/event.